A mineral shower head is a type of shower head that filters water through mineral stones to remove impurities and add beneficial minerals. This results in water that is softer, cleaner, and provides various health and beauty benefits. Here we will explore the key benefits of using a mineral shower head.
Page Contents
Softens Hard Water
One of the main benefits of a mineral shower head is that it softens hard water. Hard water contains high levels of minerals like calcium and magnesium which can leave behind residue on skin and hair. A mineral shower head uses materials like calcium carbonate or magnesium to attract and capture these minerals, preventing them from sticking to you.
This leaves hair and skin feeling cleaner, softer and smoother after showering. The minerals added by the shower head can also help moisturize and nourish skin and hair. For those with dry skin or hair, a mineral shower head can make a noticeable difference.
Removes Impurities
In addition to softening hard water, mineral shower heads also filter out other impurities found in tap water. This includes contaminants like chlorine, heavy metals, microorganisms and dissolved solids.
Chlorine, in particular, is added to tap water as a disinfectant. However, prolonged exposure to chlorine can dry out hair and skin. The filtering stones in a mineral shower head help reduce chlorine levels for a gentler showering experience.
Adds Beneficial Minerals
As water passes through the mineral stones, beneficial minerals like calcium, magnesium and potassium are added. These minerals can provide various benefits:
- Magnesium helps regulate over 300 enzyme reactions in the body and deficient levels are associated with increased inflammation.
- Calcium is essential for bone health and muscle function.
- Potassium helps lower blood pressure and water retention.
Absorbing these minerals through the skin may help support overall health and reduce mineral deficiencies. Even small amounts absorbed through showering can contribute to reduced risk of chronic disease and better health.
Improves Hair and Skin Health
The combination of removing impurities while adding beneficial minerals leads to significant improvements in hair and skin health:
Hair
- Fewer tangles
- Less frizz
- Increased shine and bounce
- Smoother texture
Skin
- Less dryness and irritation
- Reduced acne
- Improved moisture retention
- Softer, smoother skin
These benefits make a mineral shower an effective part of a hair and skin care regimen. Those with dry hair or skin stand to experience the most dramatic improvements from consistent use.
Supports Respiratory Health
The steam produced by hot showers can help loosen mucus and clear nasal congestion. Mineral shower heads enhance this benefit by filtering out chlorine and releasing beneficial minerals into the steam.
Inhaling steam infused with minerals may help clear sinus congestion, soothe sore throats, and support respiratory health. The anti-inflammatory effects of minerals like magnesium may also help reduce asthma symptoms.
Enhances Relaxation
A warm shower is relaxing, but a mineral shower can enhance this effect even more due to the calming benefits of magnesium. Magnesium helps activate the parasympathetic nervous system which controls the “rest and digest” response.
Absorbing magnesium during a mineral shower can make it a soothing part of an evening wind-down routine. The minerals may also help relieve muscle soreness after a workout when absorbed through the skin.
Improves Chlorine Tolerance
While mineral shower heads remove some chlorine, not all of it is eliminated. However, research shows that the minerals added by a mineral shower can help counteract some of the drying effects of chlorine.
This is because minerals like calcium and magnesium bind to the chlorine molecules, reducing their availability to interact with skin and hair. For those with sensitivity to chlorine, a mineral shower head can make tap water more tolerated.
Long Term Cost Savings
Although more expensive up front than a standard shower head, mineral shower heads can save money in the long run by:
- Reducing the need for conditioner – Less buildup and smoother hair lessens the need for conditioner.
- Lowering heating bills – Hard water requires more energy to heat up, so softening water reduces costs.
- Increasing time between deep cleanings – Minerals prevent limescale buildup which requires chemical cleaners to remove.
- Extending plumbing system lifespan – Soft water reduces corrosion and buildup in pipes.
Considering these savings, a mineral shower head often pays for itself within 1-2 years. The lifetime cost is much lower compared to repeatedly replacing standard shower heads.
Environmental Benefits
Mineral shower heads also benefit the environment in a few ways:
- Reduce plastic waste – A single mineral shower head can last 5-10 years longer than cheaper plastic models.
- Conserve water – Soft water allows soaps and shampoos to lather more, reducing water usage.
- Lessen chemical cleaning – Preventing limescale buildup reduces the need for harsh chemical cleaners containing VOCs.
The sustainable and long-lasting nature of mineral shower heads make them an eco-friendly choice.
Variety of Styles Available
Mineral shower heads come in a wide variety of styles, finishes and settings to suit any bathroom aesthetic. Choices include:
- Rainfall – Large heads that mimic tropical rainstorms.
- Handheld – Flexible hose for targeted water flow.
- High-pressure – Powerful stream for massaging sore muscles.
- Low-flow – Limit water usage without sacrificing pressure.
- Filters – Replaceable cartridges for adjusting mineral composition.
- Colors – Various finishes like brushed nickel, oil-rubbed bronze, etc.
With this range of options, there is a mineral shower head out there for every preference and budget.
Easy Installation
Installing a mineral shower head is a simple project most homeowners can tackle in less than 30 minutes. The basic process includes:
- Shut off water supply and drain pipe.
- Unscrew existing shower head.
- Apply thread tape to new shower head.
- Screw on new mineral shower head.
- Turn water back on and check for leaks.
No special tools are required beyond an adjustable wrench or pliers. Detailed instructions are also provided by manufacturers. Maintenance is also minimal – just periodic filter replacements or stone cleaning.
Conclusion
A mineral shower head is one of the simplest ways to turn an ordinary shower into a luxurious, therapeutic experience. The benefits to hair, skin, respiratory health, relaxation, and more make mineral shower heads a worthwhile investment for anyone looking to enhance their self-care routine. With numerous styles to choose from, mineral shower heads can transform any bathroom into a personal home spa.